Top 5 weight loss teas to include in your diet
"How to lose weight?" - the eternal question in a woman's life! A variety of diets, nutritional regimens, workouts and grandmother's recipes fight excess weight, and we will offer you an additional trick that will speed up this process.
We present to you the top 5 weight loss teas to include in your diet right now!
Top 5 Weight Loss Teas to Include in Your Diet
Three amazing ingredients in green tea fight excess fat - caffeine, theanine and catechins. Catechins boost metabolism, reduce fat absorption in the body, and their highest content is in green tea. This miraculous drink is present in all diets, as well as those designed to detoxify the body.
Black tea is high in flavones, a type of plant pigment with antioxidant properties that are effective in weight loss. According to some studies, drinking three cups of black tea daily for three months significantly increases body weight loss and reduces waist circumference. Black tea usually contains caffeine (certainly much less than in coffee), but you will also find decaffeinated black tea on our website.
Rooibos tea is extremely low in calories, making it a suitable choice for your diet or nutritional regimen. In addition, it is naturally sweet, which eliminates the need for additional sweetening with sugar, honey, etc. It does not contain caffeine. The flavonoids luteolin, quercetin and rutin make Rooibos tea a super powerful antioxidant. In this way, metabolism is regulated and the excretion of toxins is accelerated. This, in turn, leads to the loss of body fat.
Hibiscus tea is also very low in calories, has a strong diuretic and laxative effect. It is rich in valuable minerals and flavonoids, normalizing the body's metabolism. Phaseolamin reduces the absorption of fats and carbohydrates, leading to weight loss without affecting muscle mass.
Experts recommend cranberry as part of a successful and healthy diet for weight loss. The combination of vitamins and unsaturated fatty acids - A, B, C, E, Omega 3, Omega 6, etc. contributes to this weight loss. Cranberry tea is a proven antioxidant.
Choose from a wide range of flavors and aromas to include in your diet. With us you will find exotic, intriguing, bold, but also classic tea combinations - something for everyone!
You will find more useful and interesting articles on our blog.