Menopause teas typically contain herbs that can help relieve some of the most common symptoms, such as hot flashes, irritability, sleep disturbances, and hormonal imbalances. The herbs included in these teas typically have properties that balance hormones, calm the nervous system, and improve overall well-being.
Ingredients: Calendula, buckthorn, chamomile, sage, hops, slices, red clover
Preparation:
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2 tsp. in 1000 ml of boiling water, steep for 8-10 minutes; 3x100 ml; 2 months with a 10-day break
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The water should be at a temperature of 100 °C.
*Herbal teas are not medicinal products and should not be used as a substitute for medical treatment. They can be useful as a supplement to a healthy lifestyle and help relieve certain symptoms, but should not be relied upon solely for serious health problems.