The bark has many healing properties. It is rich in vitamins K and B2. It also contains a fairly large amount of carotene, ascorbic acid, pantothenic acid, proteins, starch, carbohydrates, iron salts and potassium. Nettle leaves and roots contain up to 22% fatty oils. The main healing properties of nettle are cleansing. It increases the amount of red blood cells, normalizes the composition of the blood, reduces the level of glucose in the blood and enriches the body with vitamins.
Ingredients: Nettle dried leaves
Preparation:
- Steam for 10-15 minutes.
- The water should be at a temperature of 100 °C