This herbal tea is designed to support the immune system and help fight colds and infections. The combination of sage, echinacea and thyme is known for its antiviral and antiseptic properties, which strengthen the body's defense mechanisms. Nettle and ginger further improve circulation and relieve inflammation, while chamomile and lemongrass have a calming and relaxing effect.
Tea is an excellent choice for boosting immunity, especially in the winter season, and for overall health improvement.
Ingredients: Sage, echinacea, nettle, ginger, thyme, chamomile, lemongrass
Preparation:
-
2 tbsp in 500 ml boiling water, steep for 8-10 minutes; 3x1 cup
- The water should be at a temperature of 100 °C.
* Herbal teas are not medicinal products and should not be used as a substitute for medical treatment. They can be useful as a supplement to a healthy lifestyle and help relieve certain symptoms, but should not be relied upon solely for serious health problems.