Black tea: How is it prepared, benefits and how to choose it?

by Irena Filipova May 14, 2024

Black tea is one of the most popular beverages in the world. It is known for its rich flavor, rich aroma, and numerous health benefits. In this blog, we will look at how to brew black tea, what its benefits are, and how to choose it.

How is black tea prepared?

Making black tea is relatively easy. Here are the basic steps:

Heat water to 95-100°C. Do not use boiling water as this can make the tea bitter.
Place 1 tsp. loose black tea in a cup or teapot. The amount can vary depending on your preference.
Pour the hot water over the tea.
Let the tea steep for 3-5 minutes. Steeping time may vary depending on the type of tea.
Strain the tea and enjoy!

Benefits of black tea:

Rich in antioxidants: Black tea is rich in antioxidants, which may help protect against a number of diseases, including cancer, heart disease, and diabetes.
Improves concentration: Black tea contains caffeine, which can help improve concentration and alertness.
Strengthens the immune system: Black tea is a good source of vitamins and minerals that can help strengthen the immune system.
Improves digestion: Black tea can help improve digestion and relieve stomach problems.

How to choose black tea?

There are many different types of black tea available on the market. Here are some factors to consider when choosing a tea:

Type of tea: There are different types of black tea, such as English tea, Ceylon tea, Darjeeling, etc. Each type has its own taste and aroma.
Tea quality : Choose tea from a reputable producer to ensure it is of good quality.
Taste and aroma : Choose a tea with a taste and aroma that you like.

Momenti Shop offers a wide range of high-quality black teas from different regions of the world. In our online store you can find:

Assam: See here
Ceylon tea: See here
Darjeeling: See here
And many more: https://momentite.bg/collections/cheren-chay

Black tea is a delicious and healthy drink that can be consumed by people of all ages. To enjoy its maximum benefits, it is important to prepare it properly and choose a good quality tea.