Ceylon cinnamon stick Cinnamomum verum 1 piece

Ceylon cinnamon stick Cinnamomum verum 1 piece

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Cinnamon is the perfect addition to your kitchen. With its intense aroma and rich flavor, it will enrich any dish. Suitable for sweet and savory recipes, as well as healthy drinks.

The main active ingredients of cinnamon include cinnamaldehyde, eugenol, and various essential oils that contribute to its medicinal properties.
It is used as a spice in a variety of sweet and savory dishes, including desserts, drinks, and sauces.
Widely used as a spice in Asian cuisine, especially in confectionery and the preparation of various types of meat and curries.
Widely used in traditional Chinese medicine to treat various ailments, including colds, digestive problems, and inflammation.

Benefits: Contains high levels of antioxidants that help neutralize free radicals in the body. Helps reduce inflammation and pain in the body. Improves insulin sensitivity and may help regulate blood sugar levels, especially beneficial for diabetics.
It stimulates digestive processes and helps with digestive disorders such as bloating and gas.
It also has antibacterial and antiviral properties that help fight infections.
It may aid weight loss by increasing metabolism and reducing appetite.
Helps lower blood pressure and cholesterol.

Method of use

Tea: 1/5 tsp (1 g) of the stick is poured with 250 ml of boiling water, covered for 15 minutes. Drink 20 minutes before meals, slightly warm.
It has a relaxing effect in the evening, just before bedtime with some hot milk.

For diabetes, it is beneficial to take 1 cup of the decoction before each meal.

Seasoning: Pieces of the stick can be inserted during cooking to flavor savory and sweet dishes. Remove when the meal is ready.

Warning

Cinnamon sticks contain small amounts of coumarin. In small amounts, coumarin helps to remove toxins from the tissues and purifies the blood, also thinning the blood. In addition, it neutralizes the harmful effects on the body of malignant nitrites and nitrates, which are contained in mineral fertilizers. It is not recommended to use it in large quantities, for example, more than 3 grams / 1 teaspoon / per day with a body weight of 60 kg, as it damages the liver.
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