Ingredients: Rose oil dried leaves
Roses have been used as an ingredient in herbal medicine for hundreds of years. Rose tea itself is an important element in traditional Chinese medicine, as it is said to regulate Chi, or life energy.
One aspect of this is to relieve fatigue and calm the nerves. The natural, sedative properties of rose tea can help you fall asleep a little faster and can even help people with insomnia improve their sleep quality.
Steam in a glass jug or mug and watch the buds unravel in the hot water. Then enjoy the sweet, floral aromas of this ideal bedtime tea.
Preparation:
- Steam for 10-15 minutes.
- The water should be at a temperature of 100 °C,