Try the herbal tea with hibiscus flowers and you will get a bright red tea with a unique taste.
Nutritional and health benefits of drinking hibiscus tea
- Hibiscus tea is beneficial for people suffering from heart diseases as well as for people with circulatory problems.
- Tea is rich in vitamin C, which helps with colds and other infections by strengthening the body's immune system.
- Hibiscus tea is known to reduce high blood pressure while improving circulation. It even helps reduce stress levels.
- It contains some wonderful antioxidants that the body needs, such as citric acid and ascorbic acid, which help protect the body's cells.
- Tea protects the body from bacterial attack and also boosts defense mechanisms against infections. It is both antimicrobial and anti-carcinogenic in nature.
- Hibiscus tea works great for weight loss because it contains an enzyme inhibitor that blocks the production of amylase. Amylase breaks down complex sugars and starches in the body and reduces the absorption of carbohydrates.
- Regular intake of hibiscus tea helps prevent constipation and bladder infection.
Ingredients: Hibiscus whole leaves
Preparation:
- Steam for 5 min.
- The water should be at a temperature of 100 °C,
- For one cup - 1/400ml of one color.